“…Some dude attacked me the other night on Oxford Road. He was threatening me with a knife which I didn`t see but he kept putting his hand into his pocket.…But I think your training kicked in. Assumed my fighting stance, didn`t want him too close to me because of the knife and then I let him come closer and knocked him out.”

“…I was getting money out at a cash point after a wedding and the group thought they would share may bank balance. Didn`t get any money but got my phone. Didn`t realise the group was as big as it was so got caught out…Sadly I was assaulted by the group of men a short while back and a result have had injuries that have prevented me from training. I am fit again and I`ll be returning to training very soon. I would like to thank yourself (Naz) and Tamas for your tuition so far. Had I not know how to block and defend myself against multiple attackers the outcome could have been much worse for me!…”

“…Guys, I just wanted to say how important you all are to me. You are like family. It makes my day coming to training and I want to thank you all for being a great supportive bunch and not just Tamas and Matt who are fantastic but everyone else that makes training so worthwhile. Thank you and god bless…”